Why we feel hungry after heavy exercise
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good evening bro here is your answer
When we perform physical activity, tremendous amount of energy is utilised by the body, this energy comes from the food stored in our body. since, a large amount of food reserves get burnt up during exercise, we feel hungry after it.
When we perform physical activity, tremendous amount of energy is utilised by the body, this energy comes from the food stored in our body. since, a large amount of food reserves get burnt up during exercise, we feel hungry after it.
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We feel hungry after heavy exercise or activity because exercise needs extra energy for which food breaks down very rapidly by faster breathing .This makes us feel hungry.
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