why we feel tired after some exercise give reasons
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According to Active, “overtraining, stress, or many other external factors can cause fatigue, but many cases of fatigue are attributable to a lack of iron in the blood, a condition known as anemia.”
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According to Active, “overtraining, stress, or many other external factors can cause fatigue, but many cases of fatigue are attributable to a lack of iron in the blood, a condition known as anemia.” Exhaustion can be a result of health problems, overtraining, illness and even depression.
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