Question

WHY WE HAVE MUSCLE CRAMP AFTER HEAVY EXERSICE?
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Answer 1

Answer:

Muscle cramps during exercise are very common, even in elite athletes. ... Elite athletes experience cramping due to paces at higher intensities. The cause of exercise-associated muscle cramps is hypothesized to be due to altered neuromuscular control, dehydration, or electrolyte depletion.

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Answer 2

Explanation:

we have muscle cramp after heavy exercise because when we got to heavy exercise our muscle moves forward or backward that causes cramp in our muscle when it get tired and by moving many time it get losses it energy and power it get easily soft and it get muscle cramp that fullfill by protien and nutrients and our muscle get rises up