why we must not skip our breakfast?
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ʏᴇs , ᴍᴜsᴛ ɴᴏᴛ sᴋɪᴘ ᴏᴜʀ ʙʀᴇᴀᴋғᴀsᴛ !
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People who skip their morning meal are more likely to have clogged arteries. Skipping breakfast is linked to other harmful habits which can leads to hypertension, obesity, high blood pressure and high cholesterol which in turn increase the risk of heart attacks, strokes by 27%
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