Question

Why we need a balance diet ?​

Answer 1

Answer:

A balanced diet supplies the nutrients your body needs to work effectively

Explanation:

Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.

PLS MARK ME AS BRAINLIEST.

Answer 2

Question:-

Why we need a balanced diet?

Answer:-

We need a balanced diet so that our body can get sufficient nutrients. Balanced diet keeps our body fit and healthy.