Question

why we need food to eat and why​

Answer 1

Answer:

food is something that provides nutrients. Nutrients are substances that provide:

energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm;

materials for the growth and repair of the body, and for keeping the immune system healthy

Answer 2

Explanation:

Eating a balanced, varied diet which allows you to get the right amount of nutrients everyday helps us keep healthy, fight off sickness, keep energy levels up, keeps our minds working, affects our mood and many other important things