why we need proteins every day , give resons
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Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.
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PROTEINS ARE VERY IMPORTANT FOR OUR BODY. IT HELPS IN MUSCLE GROWING , MAKES BONES STRONGER, WHICH HELPS TO DO WORK IN OUR DAY TO DAY LIFE.
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