Why we need to maintain personal hygiene
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Explanation:
Good personal hygiene is one of the best ways to protect yourself from getting gastro or infectious diseases such as COVID-19, colds and flu. Washing your hands with soap removes germs that can make you ill. Maintaining good personal hygiene will also help prevent you from spreading diseases to other people.
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Personal hygiene is the cleanliness of the body which includes head to toe cleaning of the body parts like head, hair, ears, eyes, nose, neck, teeth, trunk, hands & feet, genitals & skin.
Purpose of maintaining Personal hygiene :
- personal hygiene helps us to remain clean
- personal hygiene helps us to remain healthy
- personal hygiene removes all dirt & germs away from our body
Advantages of Personal hygiene :
- personal hygiene helps us to look smart
- by keeping personal hygiene we are appreciated by our friends & in the neighbours
- it helps to maintain good muscle strength
- it keeps us free from infections & illness
- it maintains a healthy skin
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