Question

Why we should drink water at different intervals ?​

Answer 1

Answer:

• water is very essential for our body and we need to take water as per our need .. we should drink at least 4 5 liter water every day

Answer 2

Answer:

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Explanation:

Since we absorb water best when our stomachs are not full of food, drinking heavy amounts of water during or directly after a meal dilutes the body's natural juices that aid in digestion. It is recommended to drink one glass of water 30 minutes before, during, and after a meal—but no more