Why we should not discard outer layers of fruits or vegetables?
Answers
Answered by
14
hey there!!
Outer layers of the fruits and vegetables contains fibres in them which are vital for digestion.
Hope my answer helps!
Outer layers of the fruits and vegetables contains fibres in them which are vital for digestion.
Hope my answer helps!
Answered by
5
we should discard the outer layer of onky some fruits because for showing them fresh the spray wax shinning agents etc during the cultivation the farmers spary Incesticide,Pesticide,Herbecide etc to make the crop inscet free pest free etc
Hence therefore we have to discard the oiyer layer of the fruits and vegetables
But for some fruits like apple just wash it properly with salt water and you can have it because the oiter layer or peel contains rich fibers nutrients etc hence it us better to have it
Hence therefore we have to discard the oiyer layer of the fruits and vegetables
But for some fruits like apple just wash it properly with salt water and you can have it because the oiter layer or peel contains rich fibers nutrients etc hence it us better to have it
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