why we should not drink water after eating lunch or dinner?
sahaneashwini28:
it helps in digestion
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we should drink water after eating lunch or dinner. Water and other liquids help break down food so that your body can absorb the nutrients. Water also softens stool, which helps prevent constipation.
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Explanation:
we should not drink after eating a meal because water make the gastric juices dilute. Hence the efficiency of the gastric enzymes decreases which causes problems in digestion and other metabolic activities......
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