Why we should not eat green leafy vegetables at night?
Answers
Answered by
9
Hey mate here's your answer...
We should not eat green vegetables at night as they take long time to get digested.And at night people lay down to sleep and the food remains undigested.
Hope it Helps☺
We should not eat green vegetables at night as they take long time to get digested.And at night people lay down to sleep and the food remains undigested.
Hope it Helps☺
Answered by
3
One should not eat green vegetables at night due to following reasons:
Explanation:
- The green vegetables are sources of cellulose fibers which will take a long time to digest.
- During the day the person remains conscious and conducts physical activities so the involuntary actions are also remain active. Thus the digestion process is active and aids in digestion of food.
- In night the digestion process of cellulose fiber will get slow down. The enzyme secretion becomes slow and the microbes spoil the food by producing gases which can lead to stomach pain and indigestion.
Learn more about digestion:
Types of digestion in mechanical digestion: https://brainly.in/question/13864257
The digestive juices of the stomach digest the: https://brainly.in/question/10848834
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