Question

Why we should not eat too much of fat containing foods?

Answer 1

Answer:

Eating too much saturated fats in your diet can raise "bad" LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. "Good" HDL cholesterol has a positive effect by taking cholesterol from parts of the body where there's too much of it to the liver, where it's disposed of.

Explanation:

hope you got your answer

please mark me as brainliest

Answer 2

Answer:

Hlo...

Explanation:

It is a fact that fats give us energy. But if we eat too much of it, it may lead to obesity. It can later lead to health problems which can later cause death.