Question

Why we should not eat too much of fat containing foods?

Answer 1

Explanation:

Eating too much saturated fats in your diet can raise "bad" LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. "Good" HDL cholesterol has a positive effect by taking cholesterol from parts of the body where there's too much of it to the liver, where it's disposed of.

Answer 2

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We should not eat too much fat containing foods, because then we can get highly obese and there are chances to die too. If we will eat more fat than our body needs then there will be an increase in your cholesterol too, which is not good for your health. It also damage your liver and it will be more hard for your to live.Your chances to die will increase about 3-4 years perior.

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