Why we should not take apple before bed?
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Explanation:
The natural acids in the fruit increase acid levels in your stomach, causing discomfort. And as your digestion slows down at night, the apple remains in your tummy for longer, giving these acids time to build up
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Answer:
hi mate here u go
Explanation:
If you eat apples at night or in the evening, this pro-digestive fruit can turn against you and load on your intestinal functions. This means apples at night will produce gas and make you severely uncomfortable during the wee hours.
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