Why we should not take junk food or packed food as a regular meal?
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Eating junk foodon a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers.Packaged foods are loaded with preservatives to increase their shelf life.
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Answer:
✔Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers. ... Packaged foods are loaded with preservatives to increase their shelf life. ..
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