why we should not wash food for long time
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People should thoroughly wash fruits and vegetables before cooking or eating them. Produce that the manufacturer has prewashed does not require further rinsing, however.
There are two main risks of eating unwashed fruits and vegetables: bacterial contamination and pesticides.
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We should not wash food for long time because the nutrients present in the food get drained away when washed for a long time and it doesn’t matter how nutritious food it may be but after washed for a lot of time the nutrients are lost.
So we should always wash food only once or twice not more than that.
So we should always wash food only once or twice not more than that.
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