Question

Why we should prefer cooked food​

Answer 1

Explanation:

The process of cooking food breaks down some of its fibers and plant cell walls, making it easier for the body to digest and absorb the nutrients ( 17 ). Cooking also generally improves the taste and aroma of food, which makes it much more enjoyable to eat.

Answer 2

It is difficult to eat the raw food therefore we always prefer cooked food because it was also tasty and easy to chew