Question

why we should take a proper rest??​

Answer 1

Answer:

Sleep is important because it enables the body to repair and be fit and ready for another day. Getting adequate rest may also help prevent excess weight gain, heart disease, and increased.

Answer 2

Answer:

$\huge\sf\red{✮Qᥙꫀ᥉ᴛɪᴏꪀ࿐}$

why we should take a proper rest??

$\huge\sf\orange{✮Aꪀs᭙ᴇR࿐}$

Sleep is important because it enables the body to repair and be fit and ready for another day. Getting adequate rest may also help prevent excess weight gain, heart disease, and increased illness duration.

Hope this helps~