Science, asked by rdlolge19, 10 months ago

.why we sleep at only night​

Answers

Answered by AwesomeSoul47
12

Answer:

because we are feeling relax in night as compared to day ...

Answered by ItzUnic0rns
73

When you open your eyes in the morning, sunlight lets your brain know it is time to wake up.

As day turns to night, your brain makes a chemical called melatonin (mel-a-TONE-in) that makes you sleepy.

Because light can wake you up, your room should be dark when you sleep.

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