Science, asked by shabanahmed08675, 8 months ago

why we sleep explain

Answers

Answered by kpvikal68

Answer:

to recharge our minds energy

Answered by Anonymous

Answer:

Hello mate...

Our bodies all require long periods of sleep in order to restore and rejuvenate, to grow muscle, repair tissue, and synthesize hormones. How Much Sleep Do We Really Need? Healthy sleep is critical for everyone, since we all need to retain information and learn skills to thrive in life.

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