Science, asked by Anonymous, 16 days ago

why we sleep? explaine in brief​

Answers

Answered by aftabrimsha2
1

Answer:

The New Science of Sleep and Dreams is a popular science book about sleep by the neuroscientist and sleep researcher, Matthew Walker. Walker is a professor of neuroscience and psychology and the director of the Center for Human Sleep Science at the University of California, Berkeley.

Explanation:

Answered by Anonymous
0

Answer:

Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. ... Within the brain, sleep enriches our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite.

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