Biology, asked by aniket9958, 9 months ago

why we sleep ????? please answer this question

Answers

Answered by khushi3097
1

Answer:

we sleep in night to feel relax.....,.... and to refresh our minds.......

Answered by skyfall63
0

Answer:

We sleep to have a good memory power, to restore energy for organs, to boost up for the next day chores, and to gain immunity power.

Explanation:

Many studies says sleep is mandatory in life of every living beings because it is a key to restore all the memories and to feel relax. It is also improves repairing and restoring functioning method of our organs system, and also immune functions.

Lack of sleep leads to diseases like stroke, cancer, heart disease and high blood pressure. People should have proper sleep in night time for 8 hours a day.

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