why we think too much ? why does it happened?
Answers
In short we think because of things about things and when we know things. Our thoughts are generated out of programming of our subconscious mind and to serve our physiological, biological, and psychological needs.
Answer:
Over-thinking a problem will keep any problem a problem, which will keep you stuck inside the same problem until you quit thinking about it.
2. Over-thinking a situation will make the situation worse in direct proportion to the time and energy you spend over-thinking it.
3. Over-thinking anything prevents your creative problem solving skills from bubbling up.
4. Over-thinking makes you worry, and worry is nothing more than your imagination concocting a negative future state.
5. Over-thinking is a time suck — you’re so busy in a negative future state or negative past situation (which you can’t change) that you completely forget about right here right now.
6. Over-thinking robs you of energy that could be better focused on things that are worthy of your attention.
7. Over-thinking leads you to second guessing yourself and creates self-doubt.
8. Over-thinking is a TNT drama that occurs on a stage, inside your head, where you are the director, producer, actor, actress, supporting cast, key grip, sound manager, and executive assistant to the executive assistant of the casting director.
9. Over-thinking fabricates problems and gory “what if” horror stories.
10. Over-thinking creates heightened feelings of anger, resentment, jealousy, fear, doubt, indecision, confusion, etc., as if whatever you are over-thinking is happening in real life