why were the animals willing to miss out one hour of their sleep ?
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Answer:
Animals sleep in all sorts of different ways. We are most familiar with the idea that sleep is a passive state, when an animal doesn't move much and its muscles relax, but that's not a hard-and-fast rule: some dozing birds can even fly, by sleeping with only half their brain.
"Sleep is a way animals become more efficient," says Dr Jerome Siegel, director of the Center for Sleep Research at UCLA in California, US.
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We all love sleep, right? Who doesn’t wake up after about 8 hours of great rest feeling like a million bucks? What doesn’t get excited about a Sunday afternoon nap? Well aside from toddlers… Anyways there’s really nothing like drifting off to dreamland which is why we put together a list of 15 surprising facts about sleep!
15 Surprising Facts About Sleep
1. Parents of infants miss out on 6 months worth of sleep during the first 2 years of their child’s life.
Parents are sleep deprived! One study found that new parents average 4 hours and 44 minutes of sleep per night during the first year of their baby’s life, that’s the equivalent of losing 50 nights of sleep during the year. A typical newborn also wakes about 3 times per night. This can certainly throw off your sleep cycle. Adults should get about 3,650 hours of sleep over a two year period, but those with restless infants receive about only 2,739 hours of sleep, creating a sleep deficit of 912 hours. That comes to about six months of only getting 5 hours of sleep!