Why you need water tell reason why
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Water is also essential for the digestion process. Digestion requires saliva, which is enhanced by water because saliva is water based. Water also helps dissolve substances, for example fibers. Overall, water keeps the human body and brain in good standing.
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Why you need water? Tell reason why?
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Water is need to digest your food and get rid of waste. Water is needed for digestive juices, urine (pee), and poop. And you can bet that water is the main ingredient in perspiration, also called sweat. Besides being an important part of the fluids in your body, water is needed by each cell to work.
- It lubricates the joints.
- It forms saliva and mucus.
- It boosts skin health and beauty.
- It cushions the brain, spinal cord, and other sensitive tissues.
- It regulates body temperature.
- It flushes body waste.
- It helps maintain blood pressure.
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