Why your doctor advices to drink plenty of water
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because in our body we need 70% of water.Not more than that and not less than that.If it becomes less we will become sick and if it's over then we can die also
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water is the most important compound in our body . Amar blood plasma have 90 - 92 % water
. water is also important for the reaction in our cells. besides this water is essential for the digestion of food and water is also necessary for the excretion of excretory product like urea from our body so we should drink about 3 litre water in a day .
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