Why? Zinc is very important in our body Give any 4 points to justify this
statement.
Answers
Explanation:
inc is an important trace element that people need to stay healthy. Of the trace elements, this element is second only to iron in its concentration in the body.
Function
Zinc is found in cells throughout the body. It is needed for the body's defensive (immune) system to properly work. It plays a role in cell division, cell growth, wound healing, and the breakdown of carbohydrates.
Zinc is also needed for the senses of smell and taste. During pregnancy, infancy, and childhood the body needs zinc to grow and develop properly. Zinc also enhances the action of insulin.
Information from an expert review on zinc supplements showed that:
When taken for at least 5 months, zinc may reduce your risk of becoming sick with the common cold.
Starting to take zinc supplements within 24 hours after cold symptoms begin may reduce how long the symptoms last and make the symptoms less severe. However, supplementation beyond the recommended dietary allowance (RDA – see below) is not recommended at this time.