Whyfibrous diet is advised ti lerson suffering from constipation
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BTW the question is Why fibrious diet is advised to a person suffering from constipation?
fibrious diet is advised to a person suffering from constipation because fibres or roughage helps our digestive system to digest the things easily and will clear the digestive system. like fruits and vegetables particularly green leafy vegetables and peel of fruits contains lots of fibres or roughage which help in excretion or in digestion. fibres helps in cleaning up any toxic and unwanted matter from your body.
hope it helped you
here is your answer
you have not written the question properly I can understand that us typing mistake.
BTW the question is Why fibrious diet is advised to a person suffering from constipation?
fibrious diet is advised to a person suffering from constipation because fibres or roughage helps our digestive system to digest the things easily and will clear the digestive system. like fruits and vegetables particularly green leafy vegetables and peel of fruits contains lots of fibres or roughage which help in excretion or in digestion. fibres helps in cleaning up any toxic and unwanted matter from your body.
hope it helped you
Albert01:
..fibrious foods helps to digest the food which are hard to digest and break those complex foods in small particles which can be digested easily.. I guess this may be the reason...even more fibrous food might hap such nutrients which increases metabolism rate.. increases digestion process
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