Question

Will anybody tell why do we dream?
And what is importance of sleeping?

Answer 1

Sleeping is necessary to give our body rest and proper time to relax. Dreams sometimes tell us about are future or past the founder of Google had the dream that he will make Google and today he made it . Dreams are basically what our mind develops when we are sleeping it can be on what you were thinking the whole day.

Answer 2

Here is your answer
See down

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We get dreams because Dreams they are basically stories and images our mind creates while we sleep.

Dreams can be vivid.

Dreams can occur anytime during sleep. But most vivid dreams occur during deep, REM (rapid eye movement) sleep, when the brain is most active.

Importance of sleeping is:

1.Sleep plays an important role in your physical health.

2.For example, sleep is involved in healing and repair of your heart and blood vessels.

3.Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.

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