Question

will metabolism help to lose body weight.and what's metabolism​

Answer 1

Answer:

Trying to boost your metabolism probably won't lead to weight loss, at least not to the degree that changing your diet and lifestyle habits will. Metabolism is the process by which your body converts what you eat and drink into energy.

Answer 2

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Metabolism is referred to the chemical process that takes place in the living cell or organism and is necessary for maintaining life.