Will u remain healthy if u only drink milk ? Why ?
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Answer:
No
Explanation:
Because no one cannot survive only on milk. Milk give us protien , calcium, etc.
but we need other nutrients which comes from other food materials.
Answered by
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Study finds high milk consumption linked to higher mortality, hip fractures.
If you drink milk to keep your bones strong, there's good logic in it.
Milk and dairy products are concentrated calcium sources, and we know calcium fortifies bones and prevents osteoporosis.
In fact, too much milk may be bad for your health.
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