Question

Will you remain healthy if you drink milk only why

Answer 1

Not only milk all healthy diet.

In milk we have protein so it helps u in growth.

★ HOPE IT HELPS U ★

Answer 2

Although milk is called complete food, we can't remain healthy by only drinking milk or milk project. To remain healthy, we have to get all nutrients in our diet. Milk has almost all nutrients (calcium, phosphorous etc.) but it lacks some nutrients like vitamin C, vitamin B6,vitamin D etc. Therefore to remain healthy we have to add all the required nutrients in our diet.Milk alone is not enough enough.