Question

. Will you remain healthy if you only drink milk? Why?​

Answer 1

No because milk provides us mainly with protein and calcium. Our body also needs other nutrients in a sufficient amount which are carbohydrates, fats and lipids, vitamins and minerals. Therefore, our body cannot be healthy only by drinking milk.

Answer 2

Explanation:

Although milk is called complete food, we can't remain healthy by only drinking milk. To remain healthy, we have to get all nutrients in our diet. Milk has almost all nutrients (calcium, phosphorus etc.) but it lacks some nutrients like vitamin C, vitamin B6 etc. in the right amount necessary. Therefore to remain healthy we have to add all the required nutrients in our diet. Milk alone is not enough.