Winter can be brutal, but research shows you might get some health benefits during the colder months. When it's cold, your body has to work harder to maintain its core body temperature — and as a result, you might burn more calories. Colder temperatures can help reduce both allergies and inflammation. Hindi meaning of this question
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सर्दी क्रूर हो सकती है, लेकिन शोध से पता चलता है कि ठंड के महीनों में आपको कुछ स्वास्थ्य लाभ हो सकते हैं। जब यह ठंडा होता है, तो आपके शरीर को अपने शरीर के तापमान को बनाए रखने के लिए कड़ी मेहनत करनी पड़ती है - और इसके परिणामस्वरूप, आप अधिक कैलोरी जला सकते हैं। ठंडा तापमान एलर्जी और सूजन दोनों को कम करने में मदद कर सकता है। इस सवाल का हिंदी अर्थ।
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Colder temperatures help people think clearly. Research shows that people perform tasks better when the room temperature is set at a cooler setting than a warmer one. What’s more, other research shows that people are less inclined to tackle cognitive problems in the summer, as opposed to winter, because the summer uses more glucose that’s needed for mental processes. So, getting outdoors for a brisk walk to a local coffee store in the wintertime could give you your next big idea for a work presentation.
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