Question

wirte about 10sentences about good health​

Answer 1

1) Health is the state of well being of a person, physically, mentally and emotionally.

2) Health is the valuable resource which helps to lead a good life.

3) Genetics, weather conditions, education are few factors which directly affect our health.

4) Cleanliness is the most important element to lead a healthy life and washing hands before food could save you from various diseases.

5) Stress is the state of mind which directly affects health and leads to detrimental consequences.

6) Laughter is the best medicine for stress as it decreases the stress hormones and boosts immune system adding to good health.

7) Exercise not only makes a healthy body but also helps to fight stress and makes our mind more alert.

8) Malnutrition is the cause of the ill health for the majority of population in India below poverty line.

9) Sedentary lifestyle and junk foods have made the younger generation unhealthy and prone to many diseases.

10) Balanced diets, clean drinking water, proper sanitation, regular checkups are few measures which can help to attain a good health.

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Answer 2

• good health is very important to maintain our body
• to stay fit and healthy
• we should eat proper food not junk food
• proper exercise or yoga
• depression should not be there on our mind
• do not take to much of medicine and try to take antibiotic
• take proper and healthy lunch,breakfast,dinner
• you should eat all kinds of vegetable for good health
• bath every day and wear clean clothes
• brush your teeth everyday