Question

with high amount of protein almonds may help build muscle, jump start your and keep you feeling full

Answer 1

Answer:

meat with high amount of protein almonds may help build muscle,jump start your and keep you feeling full

Answer 2

Answer:

• Almonds, also commonly referred to as nuts, are really just seeds of almond nuts.
• Almonds are a nutritional powerhouse and contain a variety of vitamins, minerals and other nutrients.
• Almond diets are rich in protein and help build muscle mass.
• This will reduce your body mass index (BMI).
• It also targets the fat accumulated in the abdomen to reduce belly fat.
• Almonds are rich in nutrients such as magnesium and vitamin E.
• These antioxidants keep you feeling full and reduce hunger.
• Magnesium is an excellent source of energy and increases muscle mass during exercise.

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