WoiteEnglish--- write an essay on sports in 120 to 150 words an essay on sports.
Answers
Answer:
sports and games are essential for both physical and mental of the students. Moreover, it increases the immunity of the person. As it increases the blood flow in the body and makes it adaptable for exertion. The main difference between a sport and a game is, we can play games both indoors and outdoors. But we can only play sports outdoors. Furthermore, there are various advantages to sports and games. Some of them are below:
Essay on sports and games
Advantages of sports
Physical Fitness- Sports and games play a major rule in keeping a person fit and fine. Furthermore, it increases the blood flow in the entire body. So this helps in keeping the heart in the best condition. Moreover, the immunity of the body increases by playing outdoor sports. Also, it helps in keeping your body fat percentage low. This makes the appearance of the body better and makes a person good-looking.
Increase mental health- Games like chess, card games increase the mental health of a person. As it develops Spontaneity and the response time of a person. As a result, a person’s mind can make a decision under pressure. Thus this helps in increasing the IQ of a person and its’ presence of mind.
Increase Stamina- Outdoor Sports like Football, cricket, basketball, swimming builds the stamina of a person. As all these sports require a lot of running, the stamina of a person automatically increases. Therefore a person can work for a longer period of time without getting tired.
Builds a sense of teamwork- Some sports need individual participation, while some require teamwork. Thus sports enlists teamwork in a person. Which is essential in every fieldwork. A company can only run by working together and not individually. So it is important for a person to know how to work together in a team. Only then you can achieve the desired goal.
Stress-relieving- Sports can bring a change to your day to day routine. Moreover, it can relieve you from stress as your body will experience a change. It gives your mind a boost of enthusiasm and happiness. As a result, it will fill you with energy for the next day.
Get the huge list of more than 500 Essay Topics and Ideas
Disadvantages of sport and games
Dangerous- Some sports like football, cricket, basketball, swimming can be dangerous. Because any injury can occur while playing these sports. Therefore you should wear proper safety gear before playing it. Moreover, it can be harmful if you are playing it while you are sick.
Exhausting- Sports require energy, so a person needs to have proper meals. Moreover, the body needs rest to recover from the exertion. Therefore you need proper sleep every day if you are indulging in any sport.
Takes time- In order to play any sport, you have to take out time from your busy schedule. This may be very difficult for some people. As they work day and night to fulfill the needs of their family. So a person needs to cut off some things from their busy schedule to take out time to play a sport.
mark me as brainlist
Answer:
First of all,Sport refers to an activity involving physical activity and skill.Here, two or more compete against each other.Sports are an integral part of human life and there is great importance of sports in all spheres of life. Furthermore, Sports help build the character and personality of a person.It certainly is an excellent tool to keep the body physically fit.Most noteworthy,the benefits of Sports are so many that books can be written.Sports have a massive positive effect on both the mind and body.
Physical benefits of Sports
First of all,sports strengthen the heart.Regular sports certainly makes the heart stronger.
Hence,sports is an excellent preventive measure against heart diseases.This certainly increases the life expectancy of individuals.Furthermore,a healthy heart means a healthy blood pressure.
Sports involve physical activity of the body.Due to this physical activity,blood vessels remain clean.Sports reduces the amount of cholesterol and fats in the body.This happens because of the increase of flexibility of the wall of the blood vessels.The flexibility increases due to physical exertion,which is the result of sports....
Hope this helps you....
Plz mark my ans as brainliest