worst case of migraine treatment through yoga
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All yoga try.......
Hastapadasana (Standing Forward bend)
Setu Bandhasana (Bridge pose)
Shishuasana (Child pose)
Marjariasana (Cat stretch)
Paschimottanasana (Two-legged Forward bend)
Adho Mukha Svanasana (Downward Facing Dog pose)
Padmasana (Lotus pose)
Shavasana (Corpse pose)
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