Would it not be sensible to include some raw fruits and vegetable in our diet?
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including raw fruits and vegetables in our diet is sensible as they provide dietary fibres which increase the bulk in food, satisfies hunger, and the fibres (roughage) helps prevent constipation.
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Answer - it is considered sensible to include some raw fruits and veggies in our diet as they provide dietary fibres which increase the bulk in food, satisfies hunger, and the fibres (roughage) helps prevent constipation.
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