Wow do we keep our body fit answee
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Yes, it is very necessary to keep our body fit.
1. Eat healthy food
2. Play atleast for half an hour in a day
3. Do exercise regularly.
4. Have a good sleep at night
5. Stay happy and laugh, as laughter is the best medicine for our health.
SO THIS ARE SOME POINTS HOPE IT WORKS.
THANKS.
REGARDS
HIMANKAN
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