Sociology, asked by chiragchaudhary840, 7 months ago

writ down a five benefits of yoga​

Answers

Answered by Anonymous
4

Answer:

  • Improves Your Flexibility. If you've ever watched a yoga class or people doing yoga poses, one thing you probably noticed is that they pretty flexible. ...
  • Develop Your Strength. Develop your strength. ...
  • Reduce Your Stress Level. Reduce your stress level. ...
  • May Help You Lose Weight.
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