write 10 benifit of silence
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- you became clamer
- lower your stress and pressure
- less energy wasted
- develops will ppower
- grow better relationships
- cure headaches and migraines
- live in the mobement
- improve awareness
- decrease muscle tension
- improves creativity
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dude... I am a very talkative girl... I won't be able to give u benefits of silence..
but ... will try..
1. you become more calm than before
2.Lower blood pressure, which can help prevent heart attack.
3. Boost the body’s immune system.
4. improves creativity.
5.when we r silent we remember things which were forgotten...
ohh God.... there r so many benefits...!
I think I should also try to be silent sometimes...
anyways... hope it helped u✌
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