Write 10 lines on ''Importance of Living Healthy'' If answered will mark you as ''brainliest''
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IMPORTANCE OF LIVING HEALTHY
To live healthy means to be free from diseases and being positive. To be healthy one should do a lot of exxercise and eat a balanced diet. To be healthy is not only regarded as physically fit but also mentally fit. A healthy lifestlye is a vital part of our life. It helps you to live longer and have a better life with less risk of high fatality illnesses and also reduces the risk of heart failure. For a healthy life you must also take the right amount of sleep. you should only speak 7-8 hours a day. You should drink 8 glasses of water a day for proper hydration. You would be grateful to yourself for maintaining a healthy and proper life.
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