Write 10 points about personal cleanliness in English in quickly
Answers
10 Ways To Improve Your Personal Hygiene .
1. Hand Wash: Hand wash is more important than you can imagine, when it comes to personal hygiene. Since your hands carry a lot of germs, washing your hands often is important to prevent any disease.
2. Shower Daily: Bathing daily is one of the ways to improve your personal hygiene. This will remove the dirt, germs and sweat from your body. Gently scrubbing the body with a soft sponge will remove dead cells from your skin as well.
3. Brush Twice: Brushing in the morning is for cleanliness and brushing at night is for your health. Never overlook brushing in the night, no matter how busy you are.
4. Flossing And Mouth Wash: It is well defined by dentists that flossing is important for maintaining clean and healthy teeth. Using a mouthwash is the easiest methods you can follow to keep your breath fresh and gums healthy.
5. Clean hair: Wash your hair regularly to keep it thick and beautiful. Use oil to massage the scalp, at least once a week, and wash off using a mild shampoo.
6. Use A Deodorant: Using any natural deodorant can keep you smelling fresh. This is also one of the ways to improve your personal hygiene that will naturally define your personality.
7. Wash Your Clothes: It is a good practice to wash your clothes after wearing them once. This is more important, if you are a health care professional or if you work outdoors. This is one of the 10 ways you can follow to improve your personal hygiene.
8. Cut Your Nails: Cutting our nails regularly is a good practice to follow. This will not only prevent hangnails and breakage, but will also prevent the dirt from getting trapped within your nails.
9. Cover Your Mouth: While Coughing Covering your mouth and nose while coughing or sneezing is one of the ways to improve your personal hygiene. This will help in preventing the spread of any disease to your surroundings.
10. Don’t Share Personal Belongings: No matter if it's your towel, dress, razor, comb or makeup items, it is always better to keep it as your personal property and not share it with anyone. Sharing personal things can increase the likelihood of spreading infections.