Write 10 ways in French to keep yourself fit and healthy in about 100 words
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5
Answer:
Eat a variety of foods.
Base your diet on plenty of foods rich in carbohydrates.
Replace saturated with unsaturated fat.
Enjoy plenty of fruits and vegetables.
Reduce salt and sugar intake.
Eat regularly, control the portion size.
Drink plenty of fluids.
Maintain a healthy body weight.
Don't smoke.
Be physically active every day.
Eat a healthy diet rich in whole grains, lean protein, vegetables, and fruits. ...
Be sure to get enough vitamin D and calcium.
Maintain a healthy weight and body shape.
Challenge your mind.
Answered by
1
Answer:
I'll walk through a lot of distance
Explanation:
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