write 10 ways in which you can take care of your body during covid-19 for class 2nd
Answers
1.Fuel your body by eating a healthy, well-balanced diet and drinking plenty of water.
2.Aim to get seven to eight hours of sleep each night.
3 Exercise every day.
4.Take deep breaths and stretch often.
5 Avoid risky or destructive behaviors, such as abusing alcohol or drugs, excessive gambling or ignoring public health recommendations.
6.Spend time outside, such as going for a walk in the park, but follow social distancing guidelines.
7.Set and maintain a routine at home.
Focus on things you can control.
8.Use technology to maintain social connections with your loved ones. 9.Consider a regular check-in schedule to give you something to look forward to.
10.Focus your thoughts on the present and things to be grateful for today.
(One more added)
11.Listen to music or read books.
Answer:
1. every time wash hands with soaps..
2. hard working for lost your wait.....
3. Don't waste time and reading well...
4. when u go to shop u used mask...
5. used sanitizer....
6. do exercise..
7. when u board u should read a story book...
8. maintain distance.....
Explanation: