Science, asked by yaminichede2006, 4 months ago

write 4 ways to take care

Answers

Answered by Anonymous

1

Explanation:

11 Ways to Take Care of Yourself Every Day for a Happier Mind and Body

Exercise your body for a happy mind. ...

Quick morning meditation. ...

Keep a journal. ...

Read a book or a magazine. ...

Call an old friend. ...

Schedule time for yourself. ...

Unplug from technology. ...

Take a pre-made meal to eat for lunch.

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