write 5 components (or benifts) of physical education
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Reduce the Risk of Heart Disease. Worried about heart disease or high blood pressure? ...Prevent Illness. ...Depression and Anxiety. ...Get Stronger. ...Aid Weight Loss. ...Longer Life. ...Boost Memory. .
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Hey Bro!
Five components of physical education are-
1. It teaches us how to make our body flexible.
2. It helps us improve our body composition.
3. It makes our body strengthener.
4. It reduces the risk of some disease.
5. It also makes it easy for us to cope with our day to day life.
Hope it helps!!
Five components of physical education are-
1. It teaches us how to make our body flexible.
2. It helps us improve our body composition.
3. It makes our body strengthener.
4. It reduces the risk of some disease.
5. It also makes it easy for us to cope with our day to day life.
Hope it helps!!
Xenoz:
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