Write 5 lines on swimming
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It improves overall muscle strength and bones of the body as all muscles and bones exert when one is swimming. Swimming improves the functioning of all the systems in our body such as lungs, heart, digestion, etc. Swimming also helps us lower stress and depression. Swimming in salt water is good for skin.
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Answer:
Swimming improves the functioning of all the systems in our body such as lungs, heart, digestion, etc. Swimming also helps us lower stress and depression. Swimming in salt water is good for skin. Swimming also helps us stay young.
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